Posted in aging, attitude

What 65 Means to Me

There is so much negative press about getting older, I was sure that when I turned 65 I’d be stooped, gray, surly and invisible. And, while a couple of those adjectives may apply (and I won’t say which ones) I’ve been pleasantly surprised at the benefits and opportunities that being 65 has presented to me.

1. Take the last piece of candy. In my pre-65 days, I would never have taken the last piece of candy in a dish, especially with an audience present. But, I’m happy to report that last night I did both. Snatched up the last piece of chocolate in front of a witness breezily saying loudly:“At least it’s 85% cacao.” No guilt, no shame, sheer bliss.

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Posted in aging, attitude, image

A Good Server Is Hard to Find

It seems that making decisions becomes more difficult to those of a certain age. Perhaps it’s because we’ve spent a lifetime making them. Where should we live? What schools are the best for our kids? How do we choose the right car with the best gas mileage? What is the right career and the perfect job? I don’t know about you, but at this point in my life, I sometimes feel as if my decision quota has been reached and I just don’t have it in me anymore to make another one.

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Posted in aging, exercise, health

Not the Trip I Had in Mind

When I got the email announcing “Fall Prevention” I jumped into action, all set for a protest. With so many of our liberties at stake, now they want to take away my favorite season?

I marched into the meeting room ready to chant, armed with an “I love autumn” sign and my protest hat perched menacingly on my head. Imagine my relief when I realized that it was a program to teach adults of a certain age how to avoid falls in their advancing years.

My relief morphed into dismay when I learned that the simple act of remaining upright when a slight wind blows became an issue for me on my last birthday. Each year, more than one in four older adults aged 65 and older will fall.

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